Bean Stew

Recipe

Preparation

Heat oil in a pot & fry the onion for 2 minutes.
add garlic & fry together.
Add the rest of the ingredients & the seasonings.
Mix together well.
Fry for 5 minutes.
Add stock.
Simer till the beans are tender.
Serve hot or cold.

Ingredients

1/2 c Olive oil
2 ea Onions, chopped
4 ea Garlic cloves
2 lb Runner beans, trimmed &
- sliced
1 lb Tomatoes, chopped
1 tb Sugar
1 ts Salt
1/2 ts Black pepper
1 ts Basil
2 c Stock

Love Making Tips - Soups and stuff | Stews [1]

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