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Preparation
In a 3-quart saucepan over low heat, cook the onion in oil until it is translucent (about 6 - 8 minutes). Add carrot and eggplant, and steam, covered, for 6 - 8 minutes. Add zucchini, garlic, and herbs, and simmer uncovered for 10 more minutes, tossing to blend flavors. Add tomatoes and wine, and simmer until all the vegetables are completely cooked (10 - 15 minutes). Add the other ingredients, mixing thoroughly, and simmer for 15 - 20 more minutes to blend flavors and thicken the stew. Transfer to a non-reactive bowl, cover loosely with plastic wrap or a damp towel, and let it cool to room temperature.
Taste and correct seasoning if necessary. It should be flavorful, slightly tart, and have just a tiny bite from the red pepper. Refrigerate, tightly covered, until ready to serve. It will last a week refrigerated if there is very little air between the sauce and its lid.
NOTES: Caponata, the Italian version of French ratatouille, is a thick, flavorful vegetable relish or stew that is used as a spread for bread. I keep it in my refrigerator throughout the summer, and use it as an hors d'oeuvre spread, a sandwich filling, or a relish with cold chicken or fish. Yield: 1 quart.
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Ingredients
1/4 cup extra virgin olive oil
1 large yellow onion , peeled and diced
2 large carrots , peeled and diced
1 large eggplant stem removed and cut into 3/4" cubes
1 cup raw zucchini , diced
3 cloves garlic , chopped
1/4 cup finely chopped fresh basil leaves
or
1 tablespoon dried basil leaves
1/4 cup finely chopped fresh Italian parsley
14 1/2 ounces premium diced tomatoes in puree
1/2 cup dry red wine
1/4 cup capers
2 tablespoons caper juice
1/4 cup Marinated Black Olives , see recipe
1/4 cup red wine vinegar
1/2 tsp. crushed red pepper flakes
kosher salt , to taste
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Love Making Tips - Side dish | Relishes [1]
Posted by: n\a |
Rating: 0.00
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