1. Cut carrot into coarse shreds with hand grater or food processor. there should be about 1 cup.
2. Drop carrot shreds into boiling water and cook for about 30 seconds. Drain well.
3. Combine yogurt, carrots and remaining ingredients. Serve chilled.
Ingredients
1 lg Carrot, scrapped and trimmed
1 c Yogurt
1 ts Sugar
1/4 ts Ground cumin
1/4 c Finely chopped onion
1/2 ts Fresh red or green pepper,
-hot, finely chopped, or
1/2 ts Crushd hot red pepper flakes