3 Color Pate

Recipe

Preparation

Cook onions and garlic in stock until tender. Add mushrooms and cook
2-3 more minutes or until most of the liquid has evaporated. Cool.
Place in blender with spices and egg stuff and blend.

Wash the spinach, and cook for 2-3 minutes in the pan that cooked the
onions. Steam the cauliflower and carrots; mash them seperately.

Combine spinach, 1/3 mushroom mixture, 1/3 breadcrumbs. Repeat with
cauliflower and carrots, keeping them seperate. (I also add some salt
here; the cauliflower and carrots seem to need it.)

Put the 3 mixtures in the loaf pan(s) in whatever order you want to
see the colored layers. Bake at 350 for 30-40 minutes, until it's
firm. Serve hot or cold.

Notes:
It's vegetarian or vegan pate, depending on how you make it. It's adapted
from the Spinach Torte recipe in the "No Salt No Sugar No Fat Cookbook".

Yield: 2 little loaves (individual loaf pans, I think they're 3x5?).
Double the recipe to make one regular loaf, and bake it for closer to
an hour.

Ingredients

1 1/2 C chopped onion
2 cloves garlic, minced
1/2 C veggie stock
1 1/2 C sliced mushrooms
2 egg whites or 1 egg worth of egg replacer
(I think I used 2 eggs worth of egg replacer and it
seemed too stiff; I ended up adding more stock)
1/4 tsp. celery seed
1/8 tsp. pepper
1/2 C breadcrumbs
1 bag of spinach (that's about a lb, right?)
1/2 lb. cauliflower
1/2 lb. carrots

Love Making Tips - Snacks and appetizers | Dips and spreads [1]

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