Walter Anderson

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Nothing diminishes anxiety faster than action.
Category: Action Author: Walter Anderson

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If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.
Category: Anger Author: Walter Anderson

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Smile. Have you ever noticed how easily puppies make human friends? Yet all they do is wag their tails and fall over.
Category: Smiles Author: Walter Anderson

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You and I are not what we eat; we are what we think.
Category: Thinking Author: Walter Anderson

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Walter Anderson
 
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