Yoga

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A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
Category: Yoga Author: Terri Guillemets

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For those wounded by civilization, yoga is the most healing salve.
Category: Yoga Author: Terri Guillemets

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If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga.
Category: Yoga Author: Terri Guillemets

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Don't just do something - sit there!
Category: Yoga Author: Author Unknown

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The last time I opened my chakra so I could feel my peace, I got thrown right out of the pub.
Category: Yoga Author: Terri Guillemets

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When asked what gift he wanted for his birthday, the yogi replied: "I wish no gifts, only presence."
Category: Yoga Author: Author Unknown

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Sun salutations can energize and warm you, even on the darkest, coldest winter day.
Category: Yoga Author: Carol Krucoff

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I tried yoga once but took off for the mall halfway through class, as I had a sudden craving for a soft pretzel and world peace.
Category: Yoga Author: Terri Guillemets

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Tree pose grows confidence. It roots me to this world.
Category: Yoga Author: Terri Guillemets

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For me, yoga is not just a workout - it's about working on yourself.
Category: Yoga Author: Mary Glover Source: Health Profile Yoga leaves aches and pains behind

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Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength.
Category: Yoga Author: Terri Guillemets

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The beauty is that people often come here for the stretch, and leave with a lot more.
Category: Yoga Author: Liza Ciano

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All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you.
Category: Yoga Author: Terri Guillemets

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Corpse pose restores life. Dead parts of your being fall away, the ghosts are released.
Category: Yoga Author: Terri Guillemets

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I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. "Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2."
Category: Yoga Author: Ellen DeGeneres

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Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success.
Category: Yoga Author: Terri Guillemets

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Mountain pose teaches us, literally, how to stand on our own two feet.... teaching us to root ourselves into the earth.... Our bodies become a connection between heaven and earth.
Category: Yoga Author: Carol Krucoff

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Chair pose is a defiance of spirit, showing how high you can reach even when you're forced down. Your character is unleashed - you won't take anything sitting down.
Category: Yoga Author: Terri Guillemets

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Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
Category: Yoga Author: Kareem Abdul Jabbar

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Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.
Category: Yoga Author: David Williams

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